Soups, Dal

Gothe Lentil Soup
Bread Soup , Pani Roti
Newari Kwati Bean Soup
Momo Soup , Dumpling
Thukpa Soup : Vegg, Egg, etc
Pumpkin Soup
Fenugreek soup , Methi ko Jhol
Nettle Soup, Sisnu
Corn Soup , Makai ko Soup
Lovage Seed Soup , Jwanu ko jhol

Achar

Lapsi Ko Achar
Mulla Ko Achar
Elephant Leaf Achar
Unripe Mango Achar
Banana Flower Achar
Bauhinia and Potato Salad , Koirala ko Phool re Aloo ko Achaar
Dried Spinach Achar, Gundruk ko achar

Meat and Fish

Fried pond fish
Fish Soup
Dried Fish , Sidra

Sweets and Desserts

Rice Pudding , Kheer
Khuwa
Barfi
Newari Sweets , Chaku
South Nepali Sweets , Mithai
Crunchy Nepali Jhilinga

Fruits

Fruits of Nepal
Curd with Seasonal Fruits

Drinks

Tungba
Raksi
Lassi, Curd shake :
Fresh mint with Lemon juice
Nepali Fruit Juice : Pineapple Juice

INGREDIENTS

Flour (pitho)

Wheat Flour
Rice Flour
Chickpea Flour
Corn Flour
Millet Flour
Barley Flour
Buckwheat Flour
Semolina Flour

Oil

Mustard Seed Oil
Sunflower Oil
Groundnut Oil

Dairy

Milk , Dudh
Milk Shake , Mohi
Yogurt / Curd, Dahi (buffalo and cow)
Cheese , Yak, Cow,
Nauni, (makhan)
Paneer
Khuwa
Butter
Butterfat , Ghee

Rice

Pulau Basmati Rice
Beaten Rice
Steamed Riceflour Bread , Dhikri
Rice Pudding , Kheer

Vegtables

Spinach and Green Leaves
Gourds and Pumpkins
Beans and Peas
Lentils
Carots
Unions
Mustard Radish
Jack Fruit
Nightshades

Boiled Patato
Fried Patato
Red Patato
Sweet Potato
Yam, Tarul