Flavours of Nepal
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Welcome at Flavours of Nepal

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Get you inspired about the traditions of the Nepalese dishes
and join one of our Nepalese Cooking Workshops.

Follow us also on facebook of instagram.


 

About the author,
Samjhana Bishankhe

Samjhana Bishankhe in culturele Newari klederdracht en met traditionele draagmand.

Samjhana Bishankhe in culturele Newari klederdracht en met traditionele draagmand.


About the Cookbook
"Flavours of Nepal"

Khir, éen van de vele smaakvolle recepten uit het aankomende kookboek.

Khir, éen van de vele smaakvolle recepten uit het aankomende kookboek.


Nepalese Cooking
Workshops & Catering

Een groep die de bijzondere smaken van Nepal ontdekten tijdens een kookworkshop.

Een groep die de bijzondere smaken van Nepal ontdekten tijdens een kookworkshop.


 

Explore about the upcoming Nepalese Cookbook “Flavours of Nepal” that will appear at the end of 2019.

The book showing all stories behind the most famous cultural dishes and explains all about the traditional spices and ingredients used.


 
 

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RECIPES COVERED IN THE BOOK


SETS AND DISHES

Newari Kaja Set
Dal Bhat
Pulau

Breads

Roti
Paratha
Rice flour pizza bread
Corn bread

Curries

Fresh Spinach Curry , Saag
Died Spinach Curry , Gunruk
Pointed Gourd Curry, Parwal
Jackfruit Curry, Katar
Sauted Fiddlehead Ferns Curry , Neuro
Drumstick Curry or Sohajan / shajan (hindi)
Balsem Apple Curry, Barela ko Tarkari (Sauted)
Long Gourd Curry , Ghiraula ko Tarkari.  * together in picture
Bottle Gourd Curry , Lauka ko Tarkari.  * together in picture
Asparagus Curry , Kurilo ko Tarkari

Lunch and Snacks

Momo , Dumplings : Fried, Steamed and Soup
Chatamari, Rice flour pizza
Newari Bara
Roasted Tata seeds
Semolina with corn flour , Puwa

 


 

Soups, Dal

Gothe Lentil Soup
Bread Soup , Pani Roti
Newari Kwati Bean Soup
Momo Soup , Dumpling
Thukpa Soup : Vegg, Egg, etc
Pumpkin Soup
Fenugreek soup , Methi ko Jhol
Nettle Soup, Sisnu
Corn Soup , Makai ko Soup
Lovage Seed Soup, Jwanu ko jhol
Shakpa / Sherpa Stew

Achar

Lapsi Ko Achar
Mulla Ko Achar
Elephant Leaf Achar
Unripe Mango Achar
Banana Flower Achar
Bauhinia and Potato Salad , Koirala ko Phool re Aloo ko Achaar
Dried Spinach Achar, Gundruk ko achar

Meat and Fish

Fried pond fish
Fish Soup
Dried Fish , Sidra

Sweets and Desserts

Rice Pudding , Kheer
Khuwa
Barfi
Newari Sweets , Chaku
South Nepali Sweets , Mithai
Crunchy Nepali Jhilinga

Fruits

Fruits of Nepal
Curd with Seasonal Fruits

Drinks

Tungba
Raksi
Lassi, Curd shake :
Fresh mint with Lemon juice
Nepali Fruit Juice : Pineapple Juice

Ingredients

Flour (pitho)

Wheat Flour
Rice Flour
Chickpea Flour
Corn Flour
Millet Flour
Barley Flour
Buckwheat Flour
Semolina Flour

Oil

Mustard Seed Oil
Sunflower Oil
Groundnut Oil

 

Dairy

Milk , Dudh
Milk Shake , Mohi
Yogurt / Curd, Dahi (buffalo and cow)
Cheese , Yak, Cow,
Nauni, (makhan)
Paneer
Khuwa
Butter
Butterfat , Ghee

Rice

Pulau Basmati Rice
Beaten Rice
Steamed Riceflour Bread , Dhikri
Rice Pudding , Kheer

Vegtables

Spinach and Green Leaves
Gourds and Pumpkins
Beans and Peas
Lentils
Carots
Unions
Mustard Radish
Jack Fruit
Nightshades

Boiled Patato
Fried Patato
Red Patato
Sweet Potato
Yam, Tarul